What are your goals for the season? What do you want to accomplish? what are you willing to invest? Are you willing to build a strong foundation to achieve a long term goal?
I want all of you WCS (World Class Sistah's) to write down in your training log what your goal for the season is. What is important to you? I also would like you to write down what your expectation are of me? Of your teammates? This is a good exercise in goal setting. We will have a meeting immediately following monday's practice and we'll talk about our goals and some strategies.
Thanks for all of your hard work. You're awesome!
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